1. Food
Send to a Friend via Email

The Perfect Restaurant Steak

By

4 of 10

Preheat Cast Iron Skillet
Preheat Cast Iron Skillet

Preheat Cast Iron Skillet

Regarding BBQ Inc.
To make this whole process work you need a smoking hot cast iron (or heavy duty) skillet. When I say smoking hot, I mean smoking hot. It also needs to be clean and without any oil (other than what a good cast iron skillet is seasoned with) or cooking spray. All the oil you need is already on the surface of the steak.

To test the heat, place a single drop of water on the pan. If it dances for a second before disappearing, the pan is hot enough. Make sure to have the steak, a clean plate, a heavy duty grill mitt, a pat of butter and a pair of tongs ready. You won't have a chance to step away once you start the cooking process.

  1. About.com
  2. Food
  3. Barbecues & Grilling
  4. Beef
  5. Steaks
  6. Preheat Cast Iron Skillet - The Perfect Restaurant Steak - Skillet Cooking a Steak

©2014 About.com. All rights reserved.