Doc Donald posted this recipe for a fantastic dry rubbed
London Broil (
flank steak). You will need to grill this one hot and fast and not overcook it.
Prep Time: 10 minutes
Cook Time: 10 minutes
Ingredients:
- 3 pounds flank steak
- 1 tablespoon lemon pepper
- 1 tablespoon garlic powder
- 1/2 teaspoon black pepper, fresh ground
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon paprika
Preparation:
Combine spices in a shallow pan large enough to hold London Broil. Coat entire broil with rub mixture and cover pan with plastic wrap. Set aside at room temperature for approximately 2-3 hours or refrigerate overnight. Meat will look wet. Pat dry but don't remove rub. Pre-heat gas grill on high for 10 minutes. Reduce heat to medium and place meat on center of grill. Close cover and grill for 5 minutes; turn meat over and grill for an additional 5 minutes for medium-rare. Use tongs. Don't pierce meat with fork, so as to retain juices. For conventional charcoal grilling, start coals and let burn down to a light gray. Place rack approximately 6 inches from coals. Proceed as above.