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Garlic/Parsley Paste


This wet rub will provide a great garlic flavor that works well with any meat, poultry, or fish.

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Yield: Makes about 1 cup


  • 1/2 cup fresh parsley
  • 1/3 cup olive oil
  • 6 cloves garlic, minced
  • 1 teaspoon cayenne pepper
  • juice and zest of 1 lemon


Combine parsley, garlic, cayenne, lemon juice and zest in a food processor. Slowly add oil as you blend. Mix until smooth. Store in an air tight container in the refrigerator for up to a week.

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