Pork Chops with Curry and Mustard Recipe

Name: Pork Chops with Curry and Mustard
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4
Ingredients: 4 pork loin chops (about 1 inch thick); 1/2 cup (120 mL) brown mustard; 1/4 cup (60 mL) dry white wine; 1 tablespoon (15 mL) olive oil; 1 tablespoon (15 mL) curry powder; 1 green onion, finely sliced; 2 cloves garlic, minced; 1 teaspoon (5 mL) salt; 1/2 teaspoon (2.5 mL) red pepper, crushed

Prep: 15 mins

Cook: 35 mins

Total: 50 mins

Servings: 4 servings

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A delicious grilled pork chop recipe that combines the pungent flavor of curry with the sharpness of brown mustard. Anyone who loves flavor will love this grilled pork chop recipe.

4 pork loin chops (about 1 inch thick)
1/2 cup (120 mL) brown mustard
1/4 cup (60 mL) dry white wine
1 tablespoon (15 mL) olive oil
1 tablespoon (15 mL) curry powder
1 green onion, finely sliced
2 cloves garlic, minced
1 teaspoon (5 mL) salt
1/2 teaspoon (2.5 mL) red pepper, crushed

Combine all ingredients, except pork chops, in a medium bowl.
Place pork chops in a resealable plastic bag and add the marinade.
Seal and place in refrigerator for 6 to 8 hours. Make sure to turn every hour.
Take the chops out of the refrigerator and remove from marinade. Save marinade for basting.
Preheat grill for medium heat.
Place the chops on the grill, cover, and allow to cook for 35 minutes. Baste with marinade during the cooking process.
Remove chops from grill, let them rest for 5 minutes then serve.

Nutrition Facts (per serving)
511	Calories
28g	Fat
15g	Carbs
47g	Protein

Nutrition Facts
Servings: 4
Amount per serving
Calories	511
% Daily Value*
Total Fat 28g	36%
Saturated Fat 8g	42%
Cholesterol 134mg	45%
Sodium 1047mg	46%
Total Carbohydrate 15g	5%
Dietary Fiber 3g	10%
Protein 47g
Calcium 162mg	12%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.