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Grilled Asian Style Catfish


Grilled Asian Style Catfish

Grilled Asian Style Catfish

Derrick Riches
This grilled catfish recipe is easy to prepare. Just mix together the Asian seasonings, add the fish, and allow it marinate for up eight hours.

Prep Time: 15 minutes

Cook Time: 13 minutes

Total Time: 28 minutes

Yield: Serves 2 to 4


  • 2-4 catfish fillets
  • marinade:
  • 1/3 cup vegetable oil
  • 1/4 cup low sodium soy sauce
  • 2 cloves garlic, minced
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons sesame seeds
  • 1 tablespoon sesame oil
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon pepper flakes


Place catfish fillets in a resealable plastic bag. Combine remaining ingredients in a small bowl and pour over fish. Seal bag and place into refrigerator for 1-8 hours. Preheat grill for medium high heat. Remove fish from bag and discard marinade. Place fillets on grill and cook for 12-13 minutes, turning once. Once fish flakes easily with fork, remove from heat and serve.
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