These catfish are marinated in a delicious sweet and spicy mixture, grilled hot and fast, and served with your favorite sides like grilled vegetables and rice or a delicious potato salad and grilled corn. Either way, you'll have a fantastic meal.
Ingredients
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2 to 3 catfish fillets
For Marinade:
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1/3 cup (80 milliliters) ketchup
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1/4 cup (60 milliliters) red wine vinegar
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3 tablespoons prepared horseradish
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1 tablespoon brown sugar
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2 cloves garlic, minced
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2 teaspoons finely chopped fresh basil
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1 teaspoon salt
Steps to Make It
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Gather the ingredients.
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Mix together sauce ingredients in a shallow baking dish.
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Add catfish filets and gently toss to coat both sides of the filets with the marinade. Cover and allow to marinate for 30 to 45 minutes in the refrigerator.
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Remove fish fillets from the dish, discard marinade.
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Preheat grill for medium-high heat. Place fillets on grill and cook for 12 to 15 minutes (or until internal temperature reaches 145 F to 150 F), turning once.
Nutrition Facts (per serving) | |
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209 | Calories |
8g | Fat |
13g | Carbs |
21g | Protein |
Nutrition Facts | |
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Servings: 2 to 4 | |
Amount per serving | |
Calories | 209 |
% Daily Value* | |
Total Fat 8g | 10% |
Saturated Fat 2g | 9% |
Cholesterol 71mg | 24% |
Sodium 1006mg | 44% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 1g | 4% |
Total Sugars 10g | |
Protein 21g | |
Vitamin C 10mg | 50% |
Calcium 39mg | 3% |
Iron 1mg | 4% |
Potassium 554mg | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |