Medallions of Beef

Medallions of beef tenderloin marinated in an Asian inspired marinade, grilled hot and fast, then served in a sweet mango, white wine sauce. The grill brings out the mildly spicy, yet sweet flavor of this dish. This is excellent served over white rice or with grilled vegetables of your choice.

Prep Time: 25 minutes

Cook Time: 10 minutes

Ingredients:

• 4 medallions of beef tenderloin(about 1 1/2 inches thick)
• Marinade:
• 1/4 cup lime juice
• 1/4 cup honey
• 3 tablespoons vegetable oil
• 2 tablespoons minced onion
• 2 tablespoons fresh ginger, minced
• 1 tablespoon curry powder
• Sauce:
• 1/2 cup pureed mango
• 1/4 cup white wine
• 1/4 cup beef stock
• 1/4 cup chopped shallots
• 2 tablespoons vegetable oil
• 2 tablespoons warm water
• 1 tablespoon sugar

Preparation:

Combine all ingredients of the marinade. Place beef tenderloin in a large resealable bag. Pour marinade over top. Turn to coat. Marinate for 30 minutes at room temperature.

Meanwhile dissolve the tablespoon of sugar in the warm water. Pour vegetable oil into a sauté pan. Add shallots and cook, stirring for one minute. Add white wine, sugar water, mango and beef stock. Simmer over a low heat for 10 minutes.

Preheat grill. Remove medallions from marinade and grill to desired doneness. About 5 to 6 minutes per side. Place beef on serving plates and top with warm sauce.

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